Ripped

Yeah, that's only my thumb that's ripped---ouch. 

Front Squat PR

 79.5 on my front squats today, building on 5 sets of 3.  Following we did 65% to failure, I only got 6 because the bar was slipping, I had a discussion with Knight about more grip on the bar, I'm going to try three fingers with the caveat I can keep my elbows high.  

Pickleball drills tonight.

Wall Walk/Burpee/Dubs

 Cause like we all need more of these practical moves in our lives! AMRAP 15

4+4

Played up a division yesterday in the tournament, it was a little scary going in but I have to say it was really fun.  I won 3 out of 7,  the losses were close, most importantly I felt like I was holding my own with better players.

Always Wanting the Heavier

 I couldn't push press what I wanted this morning, but in review, I was 2.5lbs heavier than anything else I recorded at 62.5, just seems like it should be more.

Tabata: Squat/Pushup/Situp/Lunge

 8 Rounds, about as fun as it sounds.  Total score 278. It always feels good to walk out that door.

Registered for Easter Pickleball Tournament, always against my better judgement, but I have been playing well lately.

Home Gym

It was a home gym kinda morning, arm workout done. 

Rope Climb

 This morning I climbed the rope to the top of the gym, I didn't want to, I was more concerned about coming down but it was ok.  I've climbed a rope to the top of the rig but this is the first time to the top of the gym.  Yay!