PR'd my deadlift today at 157, I tried to do 159.5 and failed. Backsquats today also, just not feeling like pushing them.
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Thursday, July 23, 2026
Tuesday, July 21, 2026
Monday, July 20, 2026
Sunday, July 19, 2026
Round Robin
Last week's round robin was very frustrating I felt like I played well and ended up DFL. Yeah, stats don't lie so that's how I played. This week was a bit of redemption, no a lot of redemption, I moved up to 5th--I'll take it!
Did an upper body workout at home, I was hoping to pr my bench, nope not happening today but I did get three good consecutive pull ups. Checking out pulley systems to add to my garage gym.
Saturday, July 18, 2026
Pickled!
No not us! We pickled them! The thing is, this is not a gloat because the same people could easily turn the tables on us, but just for this morning I gotta put it in writing because it's my first. Good morning of pickleball, one game went 14-12 and to be honest I can't remember if we won or lost it, the rallies were so good.
I did a very definitive senior citizen thing yesterday, I bought Skechers pickleball shoes, I have an ongoing saga of problematic shoe issues, whether it's the lack of selection in my size, the cut around my ankles, the toe box etc. They had a buy 1 get one 1/2 off so of course that means I had to buy two pairs. What can I say, we had a good morning with me wearing my new shoes! Just don't tell Brent---
Friday, July 17, 2026
Pickleball, Pickleball, Crossfit
Played pickleball last night, pretty evenly matched, drilled this morning and pr'd my power cleans at Crossfit, I cleaned 72, not sure how I did that and it is not currently repeatable, I had to drop weight to finish.
Thursday, July 16, 2026
2+36
AMRAP 14
Handstand Walk, Knees to Elbows, KB Swings
I forgot how heavy my kettlebell was but I used the heaviest one I've ever used. Pickleball drills before CrossFit.