Climbed the rope to the top twice today. (The WOD called for 20) I'll just celebrate my little success myself!
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Tuesday, April 14, 2026
Thursday, April 9, 2026
Wednesday, April 8, 2026
Front Squat PR
79.5 on my front squats today, building on 5 sets of 3. Following we did 65% to failure, I only got 6 because the bar was slipping, I had a discussion with Knight about more grip on the bar, I'm going to try three fingers with the caveat I can keep my elbows high.
Pickleball drills tonight.
Monday, April 6, 2026
Wall Walk/Burpee/Dubs
Cause like we all need more of these practical moves in our lives! AMRAP 15
4+4
Played up a division yesterday in the tournament, it was a little scary going in but I have to say it was really fun. I won 3 out of 7, the losses were close, most importantly I felt like I was holding my own with better players.
Wednesday, April 1, 2026
Always Wanting the Heavier
I couldn't push press what I wanted this morning, but in review, I was 2.5lbs heavier than anything else I recorded at 62.5, just seems like it should be more.
Monday, March 30, 2026
Tabata: Squat/Pushup/Situp/Lunge
8 Rounds, about as fun as it sounds. Total score 278. It always feels good to walk out that door.
Registered for Easter Pickleball Tournament, always against my better judgement, but I have been playing well lately.