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Saturday, March 7, 2026

70

 I should be really happy I got two jumping chest to bar pull ups this morning, but damn....all of my other attempts were like a quarter of an inch short, I mean really just about there. I spent 6+ minutes the remainder of the WOD just to get two.  My overall score is not going to be great.  Total reps 26.2: 70

Friday, March 6, 2026

Where's My Score?

 Well.....I don't have one (26.2).  My plan was to do 26.2 @ 6:00am and then go to my pickleball class at 7:30. I was up at 5:00am, no big deal I'm usually up that early or earlier, I got ready, ate, Craig got a water bottle ready for me and I'm doing what....I have no idea, I guess I was having a senior moment, or several senior moments, puttering around, trying not to stress about how far I wouldn't get in the workout, not stressing over masters scaled or foundations, not stressing because lets be real, it really doesn't matter. Anyways I looked at the clock and all my extra not stressing had put me 15 minutes past when I needed to leave, what...how did I let time get away from me like that, especially when I was ready and well....doing nothing. I briefly considered skipping pickleball and going to 8:00am Crossfit but I skipped pickleball last week so I could start 26.1 at 8:00am.

So there I was at Pickleball! Which by the way I won dropping the ball in the bucket, but it still leaves me with 26.2 hanging over my head.  I have a class reserved for tomorrow at 8:30, let's see if I can get myself there by 8:25.  Score to come....it has a 15 minute time cap, but when you can't do anymore you're done.  My friend this morning made it 8 minutes, I figure I can survive about that long.

Thursday, March 5, 2026

Run/Wall Walk

 10 RFT

100M Run

2 Wall Walks

Time:  16:56

Waiting for 26.2 announcement

Wednesday, March 4, 2026

Partner Workout

Normally I'm not a fan of partner workouts but right now I've got a great partner.

21 Hang Power Cleans

15 Cal Row

15 HPC

15 Cal Row

9 HPC

7 Cal Row 

Right into"

21 Box Jumps

15 Cal Row

15 Box Jumps

15 Cal Row

9 Box Jumps

7 Cal Row

I didn't scale the row! Time w/partner 28:41

Tuesday, March 3, 2026

Back Squats

5 sets of 8

62-67-69.5-70.5 

Monday, March 2, 2026

Shoulder Presses

38-43-48-53-63 

Saturday, February 28, 2026

98-112

 Last night I was sitting at 98th place for my division, I was pretty excited to be in the top 100, this morning I am bumped down to 112 and will go farther down as more scores come in.  I got no repped on more of my wall balls than I would have liked due to depth. Note to self, don't waste effort and reps and time, make them all good. It was a wicked workout.