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Wednesday, April 1, 2026

Always Wanting the Heavier

 I couldn't push press what I wanted this morning, but in review, I was 2.5lbs heavier than anything else I recorded at 62.5, just seems like it should be more.

Monday, March 30, 2026

Tabata: Squat/Pushup/Situp/Lunge

 8 Rounds, about as fun as it sounds.  Total score 278. It always feels good to walk out that door.

Registered for Easter Pickleball Tournament, always against my better judgement, but I have been playing well lately.

Thursday, March 26, 2026

Home Gym

It was a home gym kinda morning, arm workout done. 

Wednesday, March 25, 2026

Rope Climb

 This morning I climbed the rope to the top of the gym, I didn't want to, I was more concerned about coming down but it was ok.  I've climbed a rope to the top of the rig but this is the first time to the top of the gym.  Yay!

Thursday, March 19, 2026

9-15-21-15-9

 This was a long one, it took me 35:25

Burpee Box Jump Overs

Power Cleans

30 Cal Row

Wednesday, March 18, 2026

So today...

 Today I could hit my jumping chest to bar pull ups, not all, but way more than a few weeks ago in the open.  Not sure what difference a couple weeks is making....but I'll take the improvement!

Tuesday, March 17, 2026

Annie

 11:44 Got some dubs.