Hero JT

21-15-9

HSPU

Ring Dips

Push Ups

I was going to scale 15-9-3 after doing 15-9 I decided to finish with 21. I forgot my time somewhere around 11-12 

Hero Jennifer

 AMRAP 26

10 Pull Ups

15 Kettlebell Swings

20 Box Jumps

7 Rounds + 19