Statcounter

Google Analytics

Wednesday, March 4, 2026

Partner Workout

Normally I'm not a fan of partner workouts but right now I've got a great partner.

21 Hang Power Cleans

15 Cal Row

15 HPC

15 Cal Row

9 HPC

7 Cal Row 

Right into"

21 Box Jumps

15 Cal Row

15 Box Jumps

15 Cal Row

9 Box Jumps

7 Cal Row

I didn't scale the row! Time w/partner 28:41

No comments:

Post a Comment