Driving to CrossFit this morning for the 6:00am class and realized I had forgotten my water bottle. I had a little brain/body argument with myself. You have time to stop and buy a water bottle, I don't want to stop, I don't even want to do dubs and burpees. You could go home and get some back squats and lunges done, you do have pickleball tonight, you don't need to do anything. So "you don't need to do anything" won the argument, I may head out to the garage for some leg work, I may not.
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