CrossFit Lite?

 Home Depot, Target, Homegoods, Costco and Lowe's, all in one day. I'll call it a workout.

Devil's presses

 Need I say more.

Push Jerks

 It snowed last night so I almost didn't go, apparently a lot of other people felt the same way, I ended up with a private lesson!  Push jerks got much better, I think I recorded I got to a heavy 3 of 55, adding wrong again--50.  The workout was a set of 21-15-9-6  row 21 calories, 21 push jerks, etc.

Wall Balls---

 2 Rounds:

10 Strict Pull-ups

20 Bar-Facing Burpees

30 Deadlifts, went to 65 today, took it down to 45 for the workout

40 Wall Balls, there's just nothing nice to say about wall balls!

Time:  15:40

Jackpot

 Two rounds plus start of the third on the bike, the bike is my nemesis, but on a positive note my watts are up and it should help on my mountain bike.  Speaking of which, it's such a gorgeous day, they are coming back out, even though there is snow in the forecast for Monday.

Running....

I had about a thousand reasons (a few legit), not to go this morning, but I did.  

5 Rounds for time--I did 4

30 Russian Kettlebell Swings, 20 Kettlebell Goblet Squats

1,000 M run (800 for me)

Time:41:27

Year 3

Yep, it got cancelled again, our entry is rolled over one more time.  Cleve says he's still in, three years training time should make for some good results!

Woohoo, I won this Dogfight today, finally finished a round.  24:52!