Yesterday was an up day, PR on my deadlift and PR on my back squats. Today I was just expecting to carry that momentum into my bench presses. Well that was a fantasy, I finished way below where I thought I could start. I thought I should start at 55, that didn't work, I backed way off and finished at 40...some days......I try not to look at how long I've been doing this and where I think I should be and just plod on.
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