Statcounter

Google Analytics

Tuesday, June 16, 2026

Row, Squat, Sit Up

 Throw up...ok that wasn't programmed in, but it was a doozy, 5 rounds time capped at 35 minutes, I hit the time cap with 4 rounds and 300 something Meters into the row.

I had my second lesson with Kolbe last night and it went really well, I was able to incorporate some of the things we worked on into my games tonight and it went well.

No comments:

Post a Comment