10 Mile Long Run

Long run done----Yay! Since when did Fontana Days Half start selling out! I'm going to have to really plan a years events and stick with it (yeah right).

What Lisa???????????

Yesterday Lisa pokes her head into my class and says, "I think we should do Vineman." Mmm, no Lisa I'm fresh offa no training (Lisa being fresh off of the grueling Mt. Baldy ride the day before, not at all thrashed). And Lisa what about them knees of yours? "Come on, we've already paid for it, we can do it." I think the word we needs to be used rather selectively here, Lisa the animal, can do anything, me I'm not so sure. But truth be known it doesn't take much to twist my arm and get me pumped again, so I shouldn't say I'm back in 'cause I've been in and out of this thing in my head ever since I registered, but at the moment--twelve week training plan on! Back in the pool this morning.

Ran 3

Had to push through, but started running again. Wheels still MIA must remember to ask the boys where they are. Barrio Logan tomorrow, it will be a long day.

P3

WooHoo, P3 and I am back to spin class! I picked the easiest one to start back with, took it easy and finished. I am heading back on the road, but there are no wheels on my road bike! Boys! Where are my wheels?