Monday, February 24, 2014


Triple D
Daniel--Dark Side of the Moon=Death

It's hard to get to Daniel's yoga classes, but I made it today and it was as always totally worth the effort to get there.

Chlorine is My Perfume

Just embrace it....!
Good swim morning, I got an hour done without constantly looking at the clock, I am trying to swim more intentionally, usually I zone out and slow way down, focus, focus, I can get better at this!

Friday, February 21, 2014

Morning Motivation

Kyran texted me this morning, "Grammie rise and shine it's training time!"  -Kyran
So off to spin class I went, I texted my cute Kyran back via Siri that I was "off to spend" hmm does Siri make Freudian slips for you.  I think spend class would be way more fun than spin class.

Saturday, February 1, 2014

You Gotta Ride

Ok I finally did it, I finally got back on my real bike and rode outside, no, not spin class, the real machine!  This, for some reason has been a huge psychological hurdle, not worth analyzing, just a block.  I literally had to dust her off, she might need a slight tune up but we are ready to do our work.  Unfortunately you can't do a tri without a bike, and being one of the areas of my weakness, the other two being swim and run we're going to be spending some time together.  I'm really looking forward to the time change so there's more light to the day, why can't California be more like Arizona and do away with this foolish time thing!  The bike actually felt really good and I'm ready to put the time in.