Tuesday, March 18, 2014
Two days done! I'm trying to follow as close as possible, I ordered some tubing for swim workouts, today I did the bike workout as a spin workout, I had a hard time hitting the HR zones but I did it as well as I could. Last night, was a track workout, hmmm, I did it.
Posted by Melinda at 9:31 AM
I'm not a hotel snob, honest, honest, but seriously this was pretty bad. If you ever have to be in St. George around St. Patrick's Day weekend just remember the place is packed with softball, baseball, cycling, running, band etc events and book early!
"Brent", Kerri and I did the Spectrum 10K so we finished the runners series and have guaranteed marathon entry. My pace was 12 1/2 minute miles, I was ok with that even though as always I wish it was better, you would think that I would learn that wishing doesn't really work instead of training!
It was a beautiful day, and we got to spend some time at the cabin with Kerri, Kendall and the boys.
Posted by Melinda at 9:29 AM