Deadlift/Hang Power Clean/Bar MU

 7 Rounds: 8:40

1 Set Judged Push Ups--I got 7, and I'm pretty happy with that, I didn't think I'd get any "just so" so I'm calling it a victory.

20.2

 We did 20.2 today, games seasons is approaching.  AMRAP20 

4dB Thrusters

6 Toes to Bar

24 Dubs 

Some adaptation thereof, 11 rounds + 9

Pickleball class after, played better today.

Kinda Boring

 Deadlifts and Farmers Carry--nothing spectacular, no pr's, just showing up.

2 Rounds

 20 Cal Row

30 Single leg squats (scaled)

20 Cal Row

90 Step-ups 20" box

2 Rounds:  23 minutes

I had a lesson with Todd last night, we worked on my cut serve, when it's good, it's good.

Pickleball Today

 We played very well today, quite a contrast from yesterday, maybe it's just getting back in the groove after a long break.  Played today at Freedom, playing tomorrow at Miles and taking a lesson from Todd on Tuesday.  Melissa and I are talking about pairing up for a tournament so a little partner work with Todd would be good.

51

 Random unmeaningful number--oh yeah number of knees to elbows (attempts) and lunges interspersed with handstand walk practice.

Pickleball class following Crossfit, my pickleball has not been good lately.  Going to do some drills later today.

70

 70lb clean still isn't happening, 65 went up fine, did the WOD @ 55lbs.