We don't do Sumo High Pull Deadlifts very often, so it was nice to do something different. I did them light and the bar sorta bounced around, I think if I went heavier it might be more stable and if I used the shorter 25lb bar there might be a little more stability. Something to try next time.
3XAMRAP 4 Mins
12 Air Squats
10 Sumo High Pull Deadlifts
8 Hand Release Push-Ups
Have I mentioned that my push ups really suck, yes, they do, I suppose I could put a little more effort into getting them better.
8.667 rounds
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