The WOD today had 7 sets of 5 box jumps, I did the whole WOD with an 18" box. I knew I could jump it but I've never been able to do a whole WOD, I always choke and go back to my 12" box. Today it went really well. The rest of the WOD was three ring muscle up attempts each round, it was a quick 7:20. Did double front rack carries after with 36lbs.
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