If you're WOD doesn't go as planned, like way outside the parameters which happens with injury, etc you may end up with a smiley face on the whiteboard 'cause there's nothing to record. Today I almost got a smiley face after spending 20 minutes practicing my snatches with a pvc pipe. I could actually feel when I did it right a few times. I ended up with 15lbs, snatching the training bar. It's just a hard move for me to get right.
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