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Sunday, November 22, 2015

T minus how much!?


Kicking off the training year with a little run and a little R&R.  Ready for a year of hard work, note I said hard work, not a hard year---did that this year!  I will try to post a lot to help with the motivation and sticking to training.  Right now--first up--St George Half Marathon/5K in January.  Marquee and  Tempe International on the books too.




Great running route, on our getaway, I didn't bring
my Garmin, just plugged along with Strava, still
seem to mess up the settings.

2016 Reward--Maui!!!!

Tuesday, November 17, 2015

Sometimes I Do Stupid

I seem to do it very well, or ummmm, not so well so history repeats itself.  Reset the Clock!

Monday, November 16, 2015

My Ironmen 2015


That's it, that's my race report, sometimes life hands you Ironmen.