Statcounter

Google Analytics

Friday, February 21, 2025

TV

 The TV is going in the garage! I have most of the basics done.  Yesterday I ordered a Diane Bar, it's not a kids bar, it's a "Diane Bar" named in honor of my good friend Diane who donated her Covid bar to 7K. Foundry has lots of Diane bars and I'm starting to use them more.  It's a "25lb", not exactly, it's a 10Kg bar.  Yesterday I could clean 55 plus a little on the Diane bar but when I tried to replicate it at home with my 35lb Bella bar I couldn't.  I think it's the weight distribution on the longer bar--goals! So anyway for now I'm adding a 10KG bar to the home gym set up.

EOS this morning I promised little Kyle that I would get grandpa to go to the gym.  Craig did some of the machines, I squatted 75 so I was happy with a little progress and deadlifted 115.  I used the leg press machine and hamstring curl so we'll just call it leg day, after Grace yesterday.  Spent a little time in the recovery room, nice way to finish up.

No comments:

Post a Comment