Waking up this morning in Tempe--it's a beautiful day, I'm here to do a little warm up sprint tri, women only.  I've never done a women only event, it should be fun.  That counter to the left is a little ominous, 197 days and 32 minutes--gulp.  I've completed 8 weeks of my training plan and just requested the next phase.  Give that towel back to me!
 
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