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Tuesday, March 29, 2022

Push Jerks

 It snowed last night so I almost didn't go, apparently a lot of other people felt the same way, I ended up with a private lesson!  Push jerks got much better, I think I recorded I got to a heavy 3 of 55, adding wrong again--50.  The workout was a set of 21-15-9-6  row 21 calories, 21 push jerks, etc.

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