CF today was 10 rounds of row/bike. I decided I would rather get my cardio and run (which have been slightly neglected) done at the same time. I did Baldwin Loop, Strava says I did 2.42 miles in 34 minutes. My watch says my pace was 19 minutes/mile. Ok....
I had lots of stops for flower pics:
I also stopped to read the signs, so I didn't get lost! Brilliant!
This is me, realizing I'm at the end of the trail and know my way home! After I took this I immediately slipped on the rocks and fell on my butt. But I wasn't lost.
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