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Thursday, July 28, 2022

Felt yucky

 Last night, after a loading dose of ibuprofen I slept decently and felt better this morning.  Negative Covid test--whew!  I didn't feel like CrossFit so we did Castle Rock trail, I thought it'd be great, a mile in and a mile out, the mile in was more strenuous than I anticipated, but my watch says I started at 6826ft and had a max elevation of 7307ft, that's only 509ft gain. Well what can I say I guess I'm getting kinda wimpy.




The picture of Castle Rock doesn't do it justice, it really stunning, the trail views of the lake were a nice treat on the way back since your back is to it on the way in.

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