I didn't quite hit a pr on my deadlifts today, pr is 125, today 110, I am pretty happy about using 85lb deadlift for the WOD. This morning was increasing rounds of 150M row, 1 deadlift, 1 knees to chest, then 2 etc. I hit 10 on the rower but only 9 on the deadlifts, and knees to chest. Now am I going to ride today? Not sure but I think yes.
No comments:
Post a Comment