I'm not sure why it's called "Double Agent" maybe 'cause of all the dubs that I don't do anyway.
PR on my set of 3 Power Clean--55lbs
Then
3 Rounds For Time:
400M Row
30-20-10 Power Cleans (@40lbs)
150 Singles
I got 2 rounds plus 354M on the row in the 18 minute time cap
I'm happy with the PR on the Power Cleans and the last time I did Power Cleans in a WOD it was @35lbs so I'm happy with the 40 today but the cardio part of all of it was tough.
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