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Monday, January 20, 2025

Sandbag Carry

 They were like 90lb sandbags-so no way, I did a 30lb wall ball instead.  Deadlifts 10-8-6-4-2, my deadlifts are starting to come back, not near my old pr's but starting to see a little progress, 75-80-85-95-100.

Yoga class tonight.

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