It's never a good sign when 5:00am is still finishing when you walk in for 6:00am.
4RFT
14 Cal Bike (scaled to 8)
16 Box Jumps
16 Shoulder to overhead
Time: 17:06
Also had a little EMOM 6
4 Push Jerks, build in load 35, 40, 45, 50, 50, 50 (I thought I had 60 on...bad math)
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