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Tuesday, November 4, 2025

Gone Day

 I was looking forward to the WOD because there were a lot of pull ups and lately they're back and I've been able to put 3 together.  So what happens today....nope...nope, just a nope day, but still good tries and granted they were big sets.

1200M Bike

100 Dubs

15 Strict Pull Ups

800M Bike

75 Singles

12 Strict Pull Ups

400M Bike

50 Dubs

9 Strict Pull Ups

Time:  15:45

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