AMRAP 7
3 Deadlifts
10 Box Jumps (step ups)
I had a mental block on the box jumps this morning, after class I forced myself to try again, after a few knee landings I was able to do the 18" box jumps again.
This weekend I got a little pickleball redemption, 3rd in the tournament, I'll take it after my last one! Craig won mens rotating.
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