This is a favorite run that Craig does sometimes with Steve and his Yucaipa running buddies. You leave a car at the U of R, drive to Flag Hill and run back to the U of R. I hadn't done it before but was game for a new long run. I like it, I changed it up a bit and ran to the airport to the Pioneer Bldg. trying to get a few more miles in, actually ended up with less, it was only 12 and since I'm behind on my long runs anyway I wanted at least 14. I ran another two after we got back to Flag Hill which felt like 5. I sure hope TOU is a nice cool day.
Statcounter
Saturday, August 22, 2009
Flag Hill 14 Mile Long Run
This is a favorite run that Craig does sometimes with Steve and his Yucaipa running buddies. You leave a car at the U of R, drive to Flag Hill and run back to the U of R. I hadn't done it before but was game for a new long run. I like it, I changed it up a bit and ran to the airport to the Pioneer Bldg. trying to get a few more miles in, actually ended up with less, it was only 12 and since I'm behind on my long runs anyway I wanted at least 14. I ran another two after we got back to Flag Hill which felt like 5. I sure hope TOU is a nice cool day.
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