I didn't do my long run today, instead I did three miles on the treadmill, 1/2 hour swim, and a ten mile bike ride. So I ended up doing my very own sprint tri today. TriGrannys Mediocre Effort Tri. I had stomach problems today. Stomach problems that I have never had before. I'm feeling bad for Kev who occasionally has very severe, roll on the floor in pain type of stomach problems. Mine were no where near that, but not fun. I tried my friends Imodium trick, that didn't help, then found some Pepto Bismol and miracle. I now love that pink stuff. I send it to my boys while they're on their missions, luckily we had a bottle here.
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