Runs, Back Squats and Wall Balls

Jack

Kyran started mountain bike camp yesterday, look at him go. I'm hoping the top picture of Jack will go larger so you can see that cute picture of determination, he let me know when we were there his new bike is being built and will be there in August.

Kerri, Craig and Brad got a few runs in at Summit yesterday.  Craig did an early morning airport run with Brad this morning. I did back squats--63 and wall balls.