Part 1 was Push Press--got to 41lbs. Part 2 See the whiteboard, the 60 deadlifts went ok @55lbs, the 45 Hang Power Cleans sucked @35lbs, that was tough to get through, some were sets of 2. 30 Push Press to end it (followed by bike torture) @ 35lbs also. Each round was 6 minutes and you only count bike calories, note round 2, 2.9 whole calories!
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