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Friday, August 26, 2022

AMRAP 13

 13 minutes doesn't sound so bad, but I don't think I've ever been grateful for 1000M run buy in. Leaving me with less time to do 90 singles-10 dumbbell snatches, 90 singles-20 dumbbell snatches, etc.  I got 3 rounds + 6.  Heavy set of 5 deadlifts today, only did 85.

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