Hero WOD
White
5RFT
3 Rope Climbs
10 Toes to Bar
21 Plate Overhead Walking Lunges (15lbs)
Run 400M (300 for me today)
Time: 29:21
*****Closest yet on my toes to bar, still aways to go but progress.
Pickleball scores today 3-11, 5-11, 8-11 those right down the middle shots are killing me.
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