Preworkout I had an early morning lab appointment. My favorite lab happens to be conveniently located in a Vons. As I walked out, hungry and on my way to CrossFit this was right in front of me.
I was a little early, so I sat in the car and ate most of the bag, yes there is no protein, oh wait, there is! There is 2 grams of protein each. There, I got plenty of protein, and I'll finish it off tonight pre-pickleball.
Crossfit: Power Cleans 5-5-5-5-5 maxed out at 55 touch and go.
No comments:
Post a Comment