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Monday, September 22, 2025

Skirts

 I always ask myself, "do I really need another pickleball skirt"? Fortunately so far the answer has always been, yes, yes you do! They're so practical, you know you can also wear them for golf (which I don't play--yet....or tennis which I haven't played since pickleball).  But you know there's versatility there. It was a pickleball weekend, some good games, some good shots and some not so good.

Crossfit today:

10 Burpee Shuttle Runs

5 Shoulder Presses

10 Burpee Shuttle Runs

10 Shoulder Presses

10 Burpee Shuttle Runs

15 Push Presses

etc

I got a total of 80 with 40lbs on the shoulder presses.

Followed by three sets of 30sec dumbbell bench press--I only did 15lbs, next time 20

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