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Monday, April 7, 2014

5K TT #2


5K TT #2

Running
Mon, Apr 7, 2014 6:31 PM

5K Run TT

Running
Wed, Mar 12, 2014 6:07 AM

Summary

Distance3.10 mi3.10 mi
Time36:4240:33
Avg Speed5.1 mph4.6 mph
Avg Pace11:51 min/mi13:04 min/mi
Calories367 C364 C
Making progress, YAY!

1 comment:

  1. This is Craig- Great improvement- keep up the good work !

    ReplyDelete