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Monday, January 31, 2022

Back At It Again....

 That was the title of todays workout.  75 power snatches, the hardest movement, besides squat snatches for me--75! with 30 double unders on the minute, so you scale double unders to 1 1/2, putting me at 45, that lasted a few rounds then had to scale that back to 30 so there was time to get enough snatches in.  After WOD we worked to heaviest, I got 40, tried 45 but that was a nope.  We've been doing a lot of snatches.

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