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Thursday, May 23, 2024

13.2

 When I saw 75lb deadlift I thought maybe I could Rx this but.....we couldn't change out the bar or have two bars for the shoulder press, so 35lbs it was.  I do 12" box jumps, this morning when I walked in I was determined to do 15", I did one, yay, but then I completely froze and couldn't do another.

5 Shoulder To Overheads

10 Deadlifts

15 Box Jumps

AMRAP 10, I got 6 even

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