Today I was able to bench a heavy set of 5 @65lbs, not a pr on the weight but on the reps, so that was encouraging for me to push my weight up a little on a heavy set of 1.
Yesterday during chest to bar practice I was able to do chin ups, I don't know where the hell my pull ups went but they're half gone---but thinking positive and feeling good about the chin ups and good chest to bar practice with a mixed grip.
Progress is not linear.
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