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Wednesday, January 11, 2023

"Lost in the Sauce"

 Row, Overheard Squats and Dumbbell Pushpresses, 4 rounds with a 3 minute rest in between rounds. You only score the Dumbbell Pushpresses, I didn't get to them the first two rounds, final score 10.

I'm waiting for a little more sun to do a little more shoveling.

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