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Tuesday, January 3, 2023

Shoveling Snow

 Part of 75 Hard is one 45 minute outdoor workout.  I didn't choose a very good time of year to start this.  Yesterday's walk was cold!  Today after Crossfit I decided I would shovel the stairs and parking pad.  It was a lot of work but I wasn't cold.  


The Crossfit workout was good as always, 10 rounds + 11 reps.

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