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Friday, January 6, 2023

Today I Could Count

1 2 3 4 5 6 7 8 9 10 reps for time of : Dumbbell Squats and Bar Facing Burpees

Followed by: 1 Rep Max Clean----50lbs for me today.

Outdoor workout:  Shoveling snow (again), I don't mind it since I can call it an outdoor workout. 

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