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Wednesday, January 12, 2011
Training Plan
I have been having a very hard time putting my training plan into action. It is cold (I know, I know it is So. Cal, but still for us it is cold), and when the alarm goes off I'm having a hard time rolling myself out from under my nice warm comforter. I have my training plan on my desktop in an excel file which I don't bother to open and look at, so today I have taken a major step forward or backwards technologically speaking. I have put my training plan on a calendar page and taped it to the bathroom door. This has always worked for me in the past, then I take a highlighter and cross off my workouts when they're done. Easy, right! There it is in all of it's pretty colors saying Yay, you did it! Hoping to say "Yay!" tomorrow, all I have is a 45 minute run. Come on Mel, get it done!
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