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Wednesday, November 30, 2022

Cranky Christine

 3 Rounds

600M Row

12 Deadlifts

21 Burpee Box Jumps

3 minute rest between rounds.  I got 2 rounds plus a little row.  Sometimes my brain and body are not on the same page, brain said let's up your deadlift weight, it's only 12 each round. Body said--nope. Body wins.

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