Statcounter

Google Analytics

Monday, November 28, 2022

Something or Other

 Something gets presented and my interpretation of that coaching usually turns out to be "other"!

Heavy overhead squat--30lbs

WOD

20 Power Cleans--30lbs

20 Bench Press--35lbs

20 Overhead Squats--30lbs

I think we're going skiing if the sun peaks out, otherwise it'll be pretty icy.

No comments:

Post a Comment