Statcounter

Google Analytics

Friday, November 25, 2022

Open Workout 12.4

 45 lbs. set of three push presses and then.....the seemingly impossible amount of wall balls!

150 Wall Balls

135 Singles

30 Burpees

I got through the wall balls and singles, but only 9 burpees, total score 0 rounds 294 reps.


No comments:

Post a Comment