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Thursday, November 24, 2022

Turkey Scramble

This was a pure crazy AMRAP, but if you're going to eat pie.....

400 M Run

200 Walking Lunges

150 Singles

90 Air Squats

80 Push ups

70 Ab mat sit ups

60 Empty Barbell Push Press

50 Russian KB Swing

40 Pull ups

30 Burpees

20 Box Jumps

10 Hand Stand Push Ups

I scaled it, partnered with Craig, we got 1 round + 984, tbh I'm not sure we scored that right but it sounds impressive. Now to the kitchen- 

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