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Wednesday, February 22, 2023

"Lego Land"

 25-20-15-10 Burpees over the rower

450M Row

113 Singles

I just gotta say I am petrified to jump over the rower, I don't know what it is with me and jumping, I'm jumping over the bar now, but just had to say no and do a step over the rower.  I finished three rounds in the 20 minute time cap.

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