17 Shoulder to Overhead
76 Cal Assault Bike
17 Front Squats
76 Dubs
17 Power Cleans
76 KB Swings
17 Deadlift
76 Burpees
See the pattern? Yeah I didn't until I wrote it out. First day back in awhile and it sucked, that's all it was super hard. I remind myself I do this so I can do the things I do when I'm not doing this.
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