Statcounter

Google Analytics

Friday, July 28, 2023

Honey Lavender Coffee...

 And a cinnamon crepe with mom was my 9:00am this morning.  It was perfection! I did make it to the 12:00pm class and whew it was tough. 

Snatch 1x1 I did 45lbs same as last time, I probably could have lifted heavier but not with good form, I took it down to 35-40lbs to work on that.


This was called "Hard to Handle" and yeah it was quite grippy!  I divided it into three sets and only got two set done going a little over the 18:00 minute time cap. I think we're going to try to play pickle ball this afternoon.  Maybe....

No comments:

Post a Comment