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Thursday, September 14, 2023

Might As Well

Push Jerk 5x3

50Lbs.

Might As Well  AMRAP 14

7 Thrusters

7 Box Jumps

7 Power Snatches

7 Box Jumps ( I used a wooden box today, had to stare at it a long time before I would jump--I have a mental block with wooden boxes)

4 Rounds + 7

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